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CrossFit Chesapeake shared a link on Facebook

CrossFit Chesapeake shared an image on Facebook

Summer is here! CrossFit Chesapeake is offering an amazing summer special to all teachers… Come and recharge your body and mind! $70/month for the next 3 months. #crossfit #crossfitchesapeake #cfc #cfcfamily #weloveteachers #youcanreadthisthankateacher #rxproshop #wefuelthemachines #charlottefoerschlerphoto @mommywieck @charlottefoerschlerphoto

CrossFit Chesapeake shared an image on Facebook

Just in time for summer… New CFC Tanks are in! #cfc #cfcfamily #crossfitchesapeake #strongchicks #crossfit #everydayisapr #beawesome #youresostrong #rxproshop #rufit

CrossFit Chesapeake shared an image on Facebook

Congratulations to @wooddy_ben and Andrew on a strong showing at yesterday’s SuperFit Bel Air! Way to represent CFC and make us proud boys!!! We’re excited the competition season is back!! @superfitgames #crossfitchesapeake #cfcfamily #superfitgames #superfitbelair #overhead #team #compete #bestrong #mentalchalk #rxproshop

CrossFit Chesapeake shared an image on Facebook

Our member of the Month For May… Mariah Pavlica! Her progress has been so amazing to watch and we know that muscle up is coming soon! We are so happy to have you and your kids as part of our #cfcfamily! Way to be awesome Mariah! #crossfitchesapeake #cfc #Crossfit #cfcfamily #memberofthemonth #everydayisapr #youresogood #youresostrong #619cantina #rxproshop #wefuelthemachines #waytobeawesome #mentalchalk #rufit

CrossFit Chesapeake shared an image on Facebook

Thanks for the shoutout @iambeastmodeusa @iambeastmodeusa with @repostapp. We are happy to support your @cincodebeastmode … WOD was tough, but fun! We had more athletes complete it but didn’t get a pic of everyone! Love our shirts too! Thanks for the fun day! #crossfitchesapeake #cfcfamily #CFC #crossfit #iambeastmode #cincodebeastmode #everydayisapr #rxproshop #rufit #welovecharitywods @ponyjacoby @rachelbanksdoucet #Repost @thebestyoupersonaltraining with @repostapp. THANK YOU!!! So grateful to have @crossfitchesapeake supporting the Cinco De BEASTMODE charity event! #THANKYOU #IAMBEASTMODE #CrossFit #charity #CompetitiveLifestyle #coffee #community #CincoDeBEASTMODE #THANKYOU #THETAKEOVER @thebestyoupersonaltraining with @repostapp.・・・@crossfitchesapeake #cincodebeastmodewod #iambeastmode #postwodletsdrink @crossfitchesapeake #cincodebeastmodewod #iambeastmode #postwodletsdrink

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Chesapeake shared an image on Facebook

Once again @charlottefoerschlerphoto has outdone herself with this shot of our mini @ponyjacoby Daylin! Someday this strong young lady will surely be a force to be reckoned with! We love our @crossfitkids! #crossfitchesapeake #cfc #cfcfamily #crossfitkids #rxproshop #rufit #shesnosissy #nextlaurenfisher @laurenfisher @repostapp.・・・CrossFit Kids welcomes these newly registered CrossFit Kids programs CrossFit Kids Gardendale 955 Main St. Gardendale, Alabama 35071 855-668-1584 cfgonmain@gmail.com crossfit-gardendale.com CrossFit Kids Trainers: Chad Langston & Carrie Cotney ____________________ CrossFit Kids Threefold 202 S 3rd St Coopersburg, PA 18036 610-509-5510 info@crossfitthreefold.com crossfitthreefold.com CrossFit Kids Trainer: Scott Unger _________________________ BTX CrossFit Kids 419 N Washington St. Beeville, TX 78102 361-354-5168 btxcrossfit.com CrossFit Kids Trainer: Jenn Treadwell ____________________________ CrossFit Kids Unknown Element 501 Sycamore St. Clovis, NM 88101 575.268.0279 cfunknownelement@gmail.com crossfitunknownelement.com CrossFit Kids Trainer: Holly D’Arcy ____________________________

CrossFit Chesapeake shared an image on Facebook

We’ve had an amazing few weeks with our members competing in the CrossFit Open… So many PR’s, people moving outside their comfort zone, and pushing themselves to do things they never thought possible. THIS is what it’s all about… This is why we love crossfit, and especially why we cherish our CrossFit Chesapeake family. Check out this photo of athlete @tgunder getting under the bar during 15.4. This is a #20 PR for her. THIS is the epitome of community. The energy, applause and roar of the crowd were awe inspiring! Athlete Randall stopped his workout to cheer her on and athlete Tim paused his warm up to join in on the encouragement. Selfless support that is magical! Thank you @davecastro and @crossfitopen for making our community stronger. #crossfit #crossfitopen #cfc #crossfitchesapeake #cfcfamily #rxproshop #wefuelthemachines #rufit #strongmama #mentalchalk #charlottefoerschlerphotography

CrossFit Chesapeake shared an image on Facebook

CFC Kids embracing the awesomeness that is the snow we are getting!! Have fun, enjoy the snow, and be safe!!

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General Information

NameCrossFit Chesapeake
OwnerChris Wilkes
Websitewww.crossfitchesapeake.com
Phone(757) 410-0707
Address1009 Scenic Parkway
Chesapeake, VA 23323

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