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CrossFit Chesapeake shared an image on Facebook

Gonna miss Katie T! So long @thorntonke as you embark on your new career in Savannah! We will miss you but know you always have a home @crossfitchesapeake! Now go teach those bowlers how to roll some turkeys! ❤️

CrossFit Chesapeake shared an image on Facebook

Have you registered yet?! What are you waiting for??? #Repost @defined_athletics with @repostapp. ・・・ All athletes who pre-register by October 10, 2015 will receive this badass Farm Games T-shirt, in addition to: – $25 off of team registration ($125) – Athlete swag bags with gifts and products from our sponsors – A discount towards Vendor Village – 10% off all Rx Pro Shop gear and supplements – EARLY ACCESS TO THE WODS (available 10/17) So what are you waiting for? Register today and help spread the word. This Halloween is going to be…different! Register here: http://www.fitsquid.com/event_details.cfm?event_id=2334 And while you’re at it, check out the division movement standards: http://www.fitsquid.com/eventFlyers/2334/Farm_Games_-_Division_Movements-2.pdf @defined_athletics @rxproshop @crossfitchesapeake @big_red_express #definedathletics #rxps #rxproshop #crossfitchesapeake #crossfit #competition #compete #fitness #farmgames #2015 #halloween #apparel #tshirt #free #preregistertoday

CrossFit Chesapeake shared an image on Facebook

Congratulations to Coach TJ @tjclouatre and Coach Jamal @seed_ofthe_king for their performances today at the #unrivaledclassic. Jamal hit a clean and jerk PR and TJ earned 2nd place in his weight category! Way to be awesome – your #cfcfamily is proud of you!! #crossfitchesapeake #crossfitchesapeakebuildschampions #cfc #cfcfamily #crossfit #crossfitfamily #olympiclifting #olylifts #rxps rxproshop #whatfuelsyou #wefuelthemachines #liftheavy #shittingawesomeness

CrossFit Chesapeake shared an image on Facebook

Don’t forget – gym is closed for the day so we can go cheer on our athletes @rufit_life ! Best of luck to @ponyjacoby @ryan_knuts @alyssapop1 @bobby_isenberg @ejfink13 @daveneal11 @619cantina @apessavage @torres_saurus @connor____quick @luvsdaisey and Nick and Sam! We are so proud of you all! #cfc #cfcfamily #crossfitchesapeake #strongchicks #paleotogo #rxproshop #bootyandthebeast #fourmanwolfpack #wefuelthemachines #fueled #rxps #fitness #fitnessfestival #crossfit #crossfitfamily #crossfitfriends #everydayisapr #crossfitcommunity

CrossFit Chesapeake shared an image on Facebook

Our Member of the Month is @jenkillenbeck! One of our original girls – a hardworking 6am’er with 3 kids, a deployed husband and a career as a preschool teacher! What’s your excuse? Way to be awesome Jenn! We are proud of you and look forward to seeing that pull up this year! #CrossFit #crossfitchesapeake #crossfitmoms #cfcfamily #cfc #cfcmemberofthemonth #rxps #rxproshop #rufit #strongmama #strongchicks #ageisnothingbutanumber #everydayisapr #beawesome

CrossFit Chesapeake posted an article

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Chesapeake shared an image on Facebook

Here we go! This Saturday from 9-2 at CrossFit Chesapeake! Wod 1 – 2 min Max distance tire drag 8-11 (B-10#/G-5#) 12-14 (B-20#/G-15#) 15-17 (B-35#/G-25#) #cfc #crossfitchesapeake #likeagirl #startemyoung #beastsintraining #cfcfamily #crossfitkids #rxproshop @charlottefoerschlerphoto @crossfitkids @619cantina @buttarcups @rxproshop @big_red_express @metabolicnutrition @europasports @junkbrands @cathyduncan757 @mikesitalianices @crossfitkrypton #crossfitcommunity

CrossFit Chesapeake shared an image on Facebook

#Repost @tracij1 with @repostapp. ・・・ Be there! It’s going to be awesome! Come support all of our community’s younger athletes as they compete in the 1st Annual FitKid Classic! Fun for the family – bounce houses, face painting, kid prints courtesy of Chesapeake Police Department, Mike’s Italian Ices and much, much more!!! This Saturday at 9am! #crossfitchesapeake #cfc #cfcfamily #fitkidclassic #startemyoung @junkbrands @metabolicnutrition @europasports @buttarcups @rxproshop @big_red_express @crossfitkids @crossfitkrypton @charlottefoerschlerphoto @cathyduncanrealestate @mikesitalianice

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General Information

NameCrossFit Chesapeake
OwnerChris Wilkes
Websitewww.crossfitchesapeake.com
Phone(757) 410-0707
Address1009 Scenic Parkway
Chesapeake, VA 23323

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